Our counselors keep a small caseload of clients to provide the best care possible. You can read about each counselor, their specialties (see below), and then sign up on the waitlist. Our office staff will call you when a spot becomes available.

Conditions:

• Depression | Therapists: Laurie, Nicole, Latrice, Cindy, Abby

• Trauma | Therapists: Laurie, Nicole, Latrice

• ADHD | Therapists: All

• Addiction | Therapists: Laurie, Nicole, Latrice

• Adjustment Disorders | Therapists: Laurie, Nicole, Latrice

• Autism Spectrum Disorder (ASD) | Therapist: Latrice, Abby, Drs. Sarah, Phil, and Tera

• Anxiety disorders (generalized anxiety, panic attacks, OCD, health anxiety, phobias, etc) | Therapists: Laurie, Nicole, Latrice, Abby

Types of Therapy:

• Cognitive Behavioral Therapy (CBT) | CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. Therapists Trained in CBT: Nicole, Laurie, Latrice, Cindy, Abby

• Eye Movement Desensitization and Reprocessing Therapy (EMDR) | EMDR treats mental health conditions that happen because of memories from traumatic events in your past. It’s best known for its role in treating post-traumatic stress disorder (PTSD), but its use is expanding to include treatment of many other conditions. Therapists Trained in EMDR: Nicole, Laurie, Latrice

• Trauma Focused CBT | Trauma focused cognitive behavioral therapy is an evidence-based psychotherapy or counselling that aims at addressing the needs of children and adolescents with post traumatic stress disorder and other difficulties related to traumatic life events. Therapists Trained in Trauma Focused CBT: Nicole, Laurie, Latrice, Cindy, Abby

• Mindfulness-Based Cognitive Therapy | Mindfulness-based cognitive therapy is an approach to psychotherapy that uses cognitive behavioral therapy methods in collaboration with mindfulness meditation practices and similar psychological strategies. Therapists Trained in Mindfulness-Based Cognitive Therapy: Nicole, Laurie, Latrice

• Dialectical Behavior Therapy (DBT)-DBT is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation, as well as for changing behavioral patterns such as self-harm and substance use. Therapists Trained in CBT: Nicole, Laurie, Latrice

• Skills Training for ADHD | Assess the client's problem skills and practice behavioral strategies to address them Therapists Trained in Skills Training for ADHD: Nicole, Laurie, Latrice, Abby

• Parenting | Laurie says, “I like to use an integrative approach of concepts from Dr. Dan Siegel and Dr. Ross Greene. Dr. Siegel addresses parenting from the latest neuroscience research and Dr. Greene addresses lagging skills.”  Therapists Trained in Parenting: All

• Parent-Child Interaction Therapy | PCIT works with parents and children (ages 2-7 years) together to promote positive parent-child relationships while decreasing the child’s behavior problems. Adaptations of parent-child interaction therapy can be used to address depression, separation anxiety disorder, and autism spectrum disorder. Therapists Trained in PCIT: Drs. Sarah, Phil, Tera

• Applied Behavior Analysis (ABA) | Therapists Trained in ABA and working with individuals with ASD: Latrice, Abby, Drs. Sarah, Phil, Tera